Most of the time I like to brew my own yerba mate tea and drink it hot or make ice-cold yerba mate (tereré). But sometimes a yerba mate energy drink can be the perfect option. There are different types of ready-made yerba mate energy drinks from differed brands. I will introduce my favorites in this … Read moreYerba Mate Energy Drink – Natural Energy in a Can!
Yerba mate tea is a healthy, nutrient-rich and energizing drink. Many people in South America drink it every day and it is also becoming more popular all over the world. Are you wondering if yerba mate tea has any side effects or negative impact to your health? I wrote this article to answer that particular … Read moreYerba Mate Tea Side Effects – Are There Any?
In this article I am going to introduce different guayusa tea loose leaf products. I will also tell you where to buy guayusa tea and what are the prices of the products. Guayusa tea is a natural and energizing drink from South America. It is considered a cousin of yerba mate. It has high levels … Read moreGuayusa Tea Loose Leaf – Where to Buy Guayusa Tea?
I will introduce some of my favorite yerba mate recipes in this article. Yerba mate is a healthy and energizing drink as it is but you can also use it in combination with other ingredients. If you want to experiment with different flavors and textures you are in the right place. Keep on reading and … Read more5 Refreshing Yerba Mate Tea Recipes