Blueberry Lavender Iced Tea – Refreshing & Fruity Summer Drink!

Cool, calming, and bursting with flavor—blueberry lavender iced tea is the perfect way to chill out on a warm day.

This soothing blend of floral lavender and juicy blueberries creates a drink that’s as relaxing as it is refreshing.

Lightly sweet, beautifully aromatic, and finished with fresh mint or a handful of blueberries, it’s a simple yet stunning tea that turns any moment into a mini escape!

Why You Will Love This Recipe

• Naturally Calming – The gentle floral notes of lavender help promote relaxation, making this the perfect stress-relief sip.
• Refreshing and Fruity – Blueberries add a juicy, vibrant flavor that pairs beautifully with ice-cold tea on warm days.
• Caffeine-Free and Herbal – Ideal for evening sipping or anyone avoiding caffeine, without sacrificing flavor or enjoyment.
• Beautiful and Easy to Garnish – Fresh mint and blueberries turn this simple tea into a visually stunning drink for guests or self-care moments.
• Simple to Make at Home – With just a few ingredients and minimal prep, this iced tea is both quick to make and impressively delicious.
• Supports Wellness – Blueberries are rich in antioxidants, while lavender is known for its calming and sleep-supportive properties.

Ingredients

The key to making a delicious blueberry lavender iced tea lies in selecting the right ingredients and understanding how each one brings balance to the drink.

Dried lavender is the heart of this recipe. It’s important to use culinary-grade lavender, which is safe for consumption and milder in flavor compared to ornamental varieties.

It gives the tea its distinctive floral aroma and calming qualities, but too much can be overpowering, so it’s best to start with a small amount and adjust based on your taste.

Blueberries bring a natural sweetness and a fruity depth that complements the floral notes of the lavender. You can use fresh or frozen blueberries—both work well.

Frozen berries may even release more juice as they simmer. The combination of their flavor and color adds both vibrancy and visual appeal to the tea, turning it into a soft purple or blush pink drink depending on the strength of the brew.

A touch of sweetener helps round out the flavors.

Honey is a popular choice, especially for herbal teas, as it adds warmth and depth. Sugar or agave syrup are also great options. It’s best to add your sweetener while the tea is still warm so it dissolves fully and evenly.

You can adjust the amount to your preference or leave it out entirely for a more tart and natural flavor.

For optional garnishes, fresh blueberries, mint sprigs, or lemon slices add visual beauty and a hint of fresh aroma.

They’re not essential, but they do elevate the experience—especially if you’re serving guests or just want to make your drink feel a bit more special!

Ingredients for 2–3 servings/glasses:

• 2 cups water
• 1 tablespoon dried culinary lavender (or 2 teaspoons if you prefer a lighter floral taste)
• 1/2 cup fresh or frozen blueberries
• 1–2 tablespoons honey or sugar (adjust to taste)
• 1 cup cold water (or ice cubes)
• More ice cubes
• Optional garnishes: fresh blueberries, mint sprigs, lemon slices

How to Make Blueberry Lavender Iced Tea

Step-by-step instructions:

1. Make the Lavender Blueberry Infusion: In a small saucepan, bring 2 cups of water to a boil. Add the dried lavender and blueberries. Reduce heat and simmer for 5–7 minutes to let the flavors infuse.
2. Strain and Sweeten: Remove from heat and strain the mixture through a fine mesh sieve into a heatproof container. Stir in honey or sugar while the tea is still warm.
3. Cool It Down: Add 1 cup of cold water to dilute and cool the tea slightly. You can also skip this and simply pour the mixture over plenty of ice when serving.
4. Chill and Serve: Let the tea cool completely in the fridge for at least 30 minutes. Serve over ice in tall glasses.
5. Garnish (Optional): Add a few fresh blueberries, mint leaves, or lemon slices for a beautiful finishing touch. Enjoy your calming and refreshing iced tea!

Additional Tips & Variations

• Add Lemon Juice – A splash of fresh lemon juice brightens the flavor and enhances the color, giving the tea a slightly tangy twist.
• Make It Sparkling – Top it off with sparkling water or club soda just before serving for a bubbly, refreshing version.
• Use Lavender Tea Bags – If you don’t have dried lavender, use high-quality lavender or lavender-blend herbal tea bags for convenience.
• Mix with Green Tea – Steep green tea along with or after the lavender-blueberry infusion for added depth and a gentle caffeine boost.
• Infuse with Mint – Add fresh mint to the infusion or muddle it into the pitcher for a refreshing, cooling layer of flavor.