Yerba mate tea is a healthy, nutrient-rich and energizing drink. Many people in South America drink it every day and it is also becoming more popular all over the world. Are you wondering if yerba mate tea has any side effects or negative impact to your health? I wrote this article to answer that particular … Read moreYerba Mate Tea Side Effects – Are There Any?
I will introduce some of my favorite yerba mate recipes in this article. Yerba mate is a healthy and energizing drink as it is but you can also use it in combination with other ingredients. If you want to experiment with different flavors and textures you are in the right place. Keep on reading and … Read more5 Refreshing Yerba Mate Tea Recipes
Yerba mate is a plant found in South America and for centuries its leaves have been used to brew a refreshing and energizing tea. The caffeine content of yerba mate is comparable to that of coffee. However, yerba mate tea provides a more gentle stimulation than coffee. It does not affect the adrenal glands the … Read moreYerba Mate Benefits – Boost Your Exercise
Yerba mate tea is a traditional South American drink which tastes great, gives you energy and is very good for your health. Mate has can also be used for several medicinal purposes. In South America it has been traditionally used as a bit of a cure-all remedy. Now that yerba mate tea is becoming more … Read moreYerba Mate Tea Health Benefits – There are Many!
Have you ever wondered how much caffeine is in yerba mate? Or how it compares to coffee and tea. In this article we are going to explain everything you need to know about yerba mate caffeine content and how it compares to coffee and tea. Yerba mate tea is a drink traditionally consumed in South … Read moreYerba Mate Caffeine Content