This post may contain affiliate links and we earn a commission if you buy after clicking on our links.

Chupa Panza Tea Review: Benefits & Side Effects Explained

Share this post:

There’s lots of chatter about Chupa Panza Tea for weight loss.

This herbal tea is extremely popular in Mexico, Central America, and South America. Beloved for both its taste and detox powers, Chupa Panza Tea is marketed as a “weight loss” tea.

But is this tea worth trying?

Here’s what you need to know about using Chupa Panza Tea for weight loss and if there are any side effects to worry about. I will also tell you where to buy it and how to use it.

What Is Chupa Panza Tea?

Chupa Panza Tea is a herbal tea made with ginger root, pineapple fruit pulp, flaxseed, and cinnamon bark. It’s usually consumed for the purposes of weight loss and improved digestion.

Chupa Panza Tea Package

Even the name of Chupa Panza Tea is interesting.

Panza means “belly” in Spanish. Chupa is derived from the word chupar which means “to suck.” The rough translation of “suck belly” references the fact that this tea is credited with helping to shrink your tummy.

The allure of Chupa Panza Tea is that it promises to shrink fat cells using fat-burning ingredients, flush toxins from the body, and stop bloating. More on those claims in just a minute!

Each ingredient holds special detoxifying and metabolism-supporting properties.

However, what really stands out about these ingredients is how tasty they are when they’re all combined together. This tea has a naturally sweet taste that is very agreeable.

How Does Chupa Panza Tea Taste?

Chupa Panza Tea has a natural, earthy taste with just the right amount of sweetness. The natural sweetness of the tea is offset nicely by just a hint of bitterness.

While this tea tastes good enough to sip all day, you should pace yourself. It’s recommended that people stick to just one cup of Chupa Panza tea per day.

Other Chupa Panza Products

Chupa Panza Tea is made by a Mexican company named GN+Vida.

This company also has some additional weight loss supplements:

  • Chupa Panza pills and capsules: The pills/capsules come in three varieties — Normal, Forte, and Tejocote. While the ingredients in the Normal and Forte pills are similar to the tea, the Tejocote contains tejocote root (Mexican hawthorn root) that is effective in relieving constipation.
  • Chupa Panza gel: Used externally, this gel is designed to eliminate toxins and accumulated fat and detoxify skin pores.

GN+Vida is also the company behind Pinalim Tea, another popular weight loss tea with herbal ingredients.

Chupa Panza Tea Ingredients

The ingredient list is where the magic happens with Chupa Panza Tea.

The claims behind this tea may seem too good to be true when you consider how simple the recipe looks. But an examination of each ingredient demonstrates the power of nature for weight loss.

Here’s a rundown of what Chupa Panza Tea is made of:

Ginger Root

ginger root

As the main ingredient in Chupa Panza Tea, ginger root is largely responsible for the fat-burning and digestive benefits of this drink. Ginger is one of the healthiest spices on the planet!

In fact, it’s been used medicinally for generations.

The main active compound in ginger is a bioactive compound called gingerol which has powerful antioxidant and anti-inflammatory effects. Thus, it can help reduce the oxidative stress caused by free radicals.

This helps to reduce inflammation within the body which can hamper the metabolism. And there’s tons of research to support ginger’s impact on weight loss.

According to a 2019 study, ginger supplementation is associated with significant reductions in body weight, waist-hip ratio, and hip ratio in overweight and obese people.

Next, a 2016 study found that ginger helped to reduce body mass index (BMI) and blood insulin levels in obese people. A study published in 2020 found that ginger water reduces weight gain.

It’s believed that ginger’s ability to influence weight loss may be linked to its ability to help increase the number of calories burned. Its role in reducing inflammation is also acknowledged to help with weight loss.

Pineapple Fruit Pulp

Pineapple Pulp

Pineapple is a delicious tropical fruit that’s full of enzymes, antioxidants, and compounds known to protect against inflammation.

In addition, the copper, thiamine, and vitamin B6 found abundantly in pineapple are all known to help speed up the metabolism. And the high concentration of bromelain in pineapple helps to improve digestive health.

This is big for people suffering from constant bloating!



It’s difficult to list all of the health benefits of flaxseed in one place.

For starters, flaxseed is rich in a B vitamin called thiamine which plays a crucial role in energy metabolism. Flaxseed is also high in omega-3 fatty acids that are known to combat inflammation.

The high fiber content in flaxseed is great for fighting bloating by keeping things “moving along.”

What’s more, several studies link flaxseed with weight loss. A study dating back to 2012 found that flaxseed naturally suppresses appetite and hunger.

A review from 2017 that looked at results from more than 45 studies found that flaxseed consumption resulted in significant reductions in body weight, BMI, and belly fat.

Cinnamon Bark

Cinnamon Bark

Countless studies confirm the anti-inflammatory benefits of cinnamon.

However, cinnamon’s benefits for weight loss are just now being discovered.

A study published in 2022 found cinnamon to be an effective anti-obesity agent. The research found that cinnamon supplementation significantly reduced body weight among study participants.

Chupa Panza Tea Benefits

In addition to helping you slim down, this herbal tea also has other potential benefits!

1. Weight Loss

Weight loss is the main reason people are drawn to Chupa Panza Tea.

It appears that the tea’s ingredients combine to create a “perfect storm” for shedding pounds by activating the body’s calorie-burning potential.

While all of the ingredients contribute to healthy weight loss in some way, ginger stands out as the superstar ingredient based on research linking ginger intake with substantial weight loss and appetite suppression.

Chupa Panza Tea also promotes natural weight loss by supporting healthy digestion. Combining bromelain-rich pineapple with fiber-rich flaxseed helps to rev up the digestive tract to be more efficient.

2. Detox

Drinking Chupa Panza Tea isn’t only about looking great. Its detox powers can potentially boost liver health!

In studies, ginger supplementation has been shown to provide protection against nonalcoholic fatty liver disease.

3. Antioxidants

This herbal tea is a real antioxidant fest!

Antioxidants protect all of the body’s systems and organs. In fact, consuming antioxidants helps to keep the body younger by reversing damage caused by free radicals.

This tea has plant-based antioxidants that also protect against disease, illness, and cancer. These compounds are even thought to help reduce belly fat by helping to lower levels of a stress hormone called cortisol that is associated with visceral fat.

Chupa Panza Tea Side Effects

Just by looking at the ingredients of Chupa Panza Tea, it’s quite clear that this tea can be generally considered safe and shouldn’t have any negative side effects.

I mean, how dangerous can it be to drink a tea made with ginger, pineapple, cinnamon, and flaxseed?

The only worry is that the flaxseed found in the tea might increase the number of bowel movements and in some cases cause side effects including bloating, gas, or stomachache.

So probably not a good idea to drink it right before a long car ride!

The safest way is to stick to the recommended dosage of one cup per day. Also, if you have a medical condition or are pregnant or breastfeeding, I recommend that you consult your doctor before drinking Chupa Panza tea.

Chupa Panza Tea Review – Will It Help You Lose Weight?

Chupa Panza Tea isn’t a miracle drink. Diet and lifestyle are always going to play big roles in maintaining a healthy weight.

However, introducing this herbal tea into your life can potentially be a great way to help burn fat and reach your weight loss goals. Being a natural appetite suppressant tea, Chupa Panza may help you eat less without feeling hungry.

Also, the detox effects of this tea can help you to feel lighter instantly simply by eliminating bloating.

Plenty of people swear by Chupa Panza Tea for shedding weight quickly. It has over 8,000 customer reviews on Amazon and 84% of people gave it either 5 or 4 stars.

Many users say that it helps with digestion and regular bowel movement. I have also found that after drinking Chupa Panza I often have to go to the toilet within a few hours.

The good news about this herbal tea is that it’s made with natural ingredients that are rich in nutrients. It’s a healthy drink that doesn’t have the downsides of many trendy weight-loss drinks.

This is definitely a better option compared to some other weight loss teas like China Slim Tea which contains senna leaf.

Where to Buy Chupa Panza Tea

The easiest option to buy Chupa Panza Tea is to just order it from Amazon. The package contains 30 tea bags and each makes one cup of tea.

You might also find it in some supermarkets or health stores.

How to Use Chupa Panza Tea

Making a cup of healthy Chupa Panza Tea is easy:

  1. Pour hot water into a cup. The recommended temperature is about 150 degrees Fahrenheit (or 65 degrees Celcius).
  2. Let it steep for about 3 to 5 minutes.
  3. You can add honey or another sweetener if you want.
  4. Enjoy!

You can also make it into iced tea by letting it cool down a bit and then adding ice cubes.

When to Drink Chupa Panza Tea?

It’s recommended that you drink one cup of Chupa Panza Tea every day. You can drink it any time you want but I think the best time is after your evening meal. This will help you better digest the food.

Another great option for improving your digestion is Bronco herbal tea. Read my article about Bronco Tea benefits to learn more.

Enjoy your Chupa Panza tea and stay healthy!

Save on Pinterest:


Chupa Panza Tea

Share this post:

Leave a Comment