It had been one of those long, hectic days—the kind where everything on your to-do list feels endless. I remember coming home, craving something comforting and at the same time an aesthetic drink.
That’s when I spotted the dried hibiscus petals and rosehips sitting on my shelf, waiting for the perfect moment. I decided to take a pause, embrace the chaos, and brew myself a cup of Hibiscus Rosehip Tea.
As the deep red hues filled the cup, I could already feel the tension melting away. The tartness of the hibiscus and the subtle warmth of the rosehips created a soothing, refreshing balance that was exactly what I needed.
This recipe became my go-to ritual for unwinding and recharging. Now, I’m sharing it with you—because sometimes, the simplest moments of self-care can turn a tough day around!
Why You Will Love This Recipe
- Aids in Relaxation: The calming properties of rosehips help soothe the mind, making this tea a perfect companion for moments of stress or anxiety.
- Beautifully Simple to Make: With just two ingredients, it’s easy to prepare, and the striking red color adds a lovely touch to any tea ritual.
- Supports Heart Health: Hibiscus has been shown to help lower blood pressure, making this tea a heart-friendly choice for regular consumption.
- Promotes Healthy Skin: Rosehips are rich in skin-nourishing vitamins and antioxidants, helping to promote a glowing, youthful complexion.
- Perfect for Any Season: Its tart, fruity taste is refreshing in the summer, while the warming notes make it cozy in the colder months—perfect all year round!
Ingredients
When selecting dried hibiscus flowers, it’s important to look for ones that are vibrant in color, typically a deep red or purple. The fresher the dried petals, the stronger their flavor and the more intense their tartness. Hibiscus gives the tea its signature tangy flavor and gorgeous red hue, so quality matters.
For dried rosehips, choose ones that are slightly firm and richly colored. Rosehips are the fruit of the rose plant and are packed with vitamin C, lending a delicate sweetness that balances the tartness of the hibiscus. They also bring subtle earthy and floral notes to the tea.
A good-quality cinnamon stick adds warmth and depth to the blend. It’s best to use a whole stick rather than ground cinnamon, as it imparts a gentle spice without overpowering the other ingredients. Look for cinnamon sticks that are thick and fragrant, as this ensures a stronger flavor.
Finally, when it comes to honey, choose a variety that complements the tea’s flavors. A mild, floral honey works well to sweeten the tea without masking its natural tartness. If you prefer a richer sweetness, dark honey like wildflower or buckwheat can add an extra layer of complexity.
Ingredients for making 2 servings of Hibiscus Rosehip Tea:
- 2 tablespoons dried hibiscus flowers
- 2 tablespoons dried rosehips
- 2 cinnamon sticks
- 2 cups water
- Honey to taste
How To Make Hibiscus Rosehip Tea
Instructions for making 2 servings of Hibiscus Rosehip Tea:
- Boil the Water: In a small pot, bring 2 cups of water to a boil.
- Add the Ingredients: Once the water is boiling, add the dried hibiscus flowers, dried rosehips, and the cinnamon stick to the pot.
- Simmer: Reduce the heat to low and let the mixture simmer for about 10-15 minutes, allowing the flavors to infuse.
- Strain the Tea: After simmering, remove the pot from heat. Strain the tea using a fine mesh strainer or cheesecloth to remove the hibiscus, rosehips, and cinnamon.
- Sweeten to Taste: Pour the tea into your cup and add honey to taste. Stir until the honey dissolves.
- Serve and Enjoy: Your Hibiscus Rosehip Tea is ready! Enjoy it warm, or let it cool and serve over ice for a refreshing cold beverage.
Recommendations & Alternatives
- Add a slice of fresh ginger while simmering for an extra zing and added health benefits.
- Chill the tea and serve over ice with a splash of lemon juice for a refreshing summer drink.
- Infuse with orange peel for a citrusy twist that enhances the tartness of the hibiscus and adds brightness to the tea.
- Experiment with a touch of clove or star anise for a more aromatic and spiced flavor profile, especially for cold-weather enjoyment.
- Steep the tea with a splash of apple cider for a sweet, autumn-inspired variation that pairs well with the cinnamon stick.
Hibiscus Rosehip Tea
Ingredients
- 2 tbsp dried hibiscus flowers
- 2 tbsp dried rosehips
- 2 cinnamon sticks
- 2 cups water
- honey to taste
Instructions
- In a small pot, bring 3 cups of water to a boil.
- Once the water is boiling, add the dried hibiscus flowers, dried rosehips, and the cinnamon stick to the pot.
- Reduce the heat to low and let the mixture simmer for about 10-15 minutes, allowing the flavors to infuse.
- After simmering, remove the pot from heat. Strain the tea using a fine mesh strainer or cheesecloth to remove the hibiscus, rosehips, and cinnamon.
- Pour the tea into your cup and add honey to taste. Stir until the honey dissolves. Serve and enjoy!
