Matcha Green Tea Ice Cream Shake – A Deliciously Healthy Dessert!

The Matcha Green Tea Ice Cream Shake is a unique and indulgent treat that brings together the best of both worlds: the bold, earthy taste of matcha and the creamy, sweet comfort of vanilla ice cream.

What makes this shake truly special is how it perfectly balances the vibrant, slightly bitter notes of high-quality matcha with the smooth richness of ice cream, creating a refreshing yet luxurious experience.

It’s an excellent way to enjoy the benefits of matcha in a dessert format, providing a delicious energy boost with every sip. This recipe is a must-try for anyone looking to explore the unique flavor of matcha in a fun and decadent way!

Why You Will Love This Recipe

• Dessert with Benefits: While it’s a dessert, the matcha in this shake provides a range of health benefits, from boosting metabolism to promoting relaxation.’
• Energy Boost: Matcha is known for its natural caffeine content, providing a gentle, sustained energy boost without the jitters, making this shake a delicious alternative to your usual pick-me-up.
• Great for Hot Days: This cool, creamy shake is the perfect way to beat the heat while enjoying the refreshing taste of matcha.
• Gourmet Feel: The combination of matcha and vanilla ice cream gives this shake a gourmet touch, making it feel like a sophisticated dessert that’s easy to make at home.
• Perfect for Matcha Beginners: If you’re new to matcha, this shake is a great introduction, offering a balanced and approachable way to enjoy its distinctive flavor.
• Fun to Share: This shake is an ideal treat to share with friends or family, offering a unique and delicious experience that’s sure to be a hit.

Ingredients

When making a Matcha Green Tea Ice Cream Shake, pay attention especially in the selection of matcha powder and vanilla ice cream.

Vanilla ice cream is another key component of this shake, providing the creamy, sweet base that balances the boldness of the matcha. Choosing a high-quality vanilla ice cream is important because it sets the tone for the entire shake.

Look for ice cream made with real vanilla and simple ingredients, as this will give the shake a pure, rich flavor without any artificial aftertaste. The creaminess of the ice cream complements the matcha, creating a smooth and indulgent texture that makes the shake satisfying and refreshing.

If you prefer a dairy-free option, vanilla-flavored almond or coconut milk ice cream can be used, offering a similar creamy texture with a slightly different flavor profile. The combination of the matcha’s distinctive taste and the vanilla ice cream’s sweetness creates a harmonious blend that is both unique and delicious.

I like to make this shake with full cream milk for the best taste and texture but you can also use dairy-free options.

Ingredients for making a Matcha Ice Cream Shake:

• 1-2 teaspoons matcha green tea powder (adjust based on your preference)
• 1 cup vanilla ice cream (dairy, or almond or coconut)
• 1/2 to 1 cup whole milk, almond milk, or coconut milk (adjust for desired consistency)
• 1/2 teaspoon vanilla extract (optional, for extra flavor)
• Whipped cream (optional, for topping)
• Ice cubes (optional, for a thicker shake)

How to Make Matcha Ice Cream Shake

Instructions for making a Matcha Ice Cream Shake:

1. Prepare the Matcha:
   • In a small bowl, sift 1-2 teaspoons of matcha green tea powder to remove any lumps.
   • Add a small amount (about 2 tablespoons) of warm water (not boiling) to the matcha powder.
   • Whisk the matcha until it forms a smooth, frothy paste. You can use a traditional bamboo whisk or a regular whisk.
2. Blend the Ingredients:
   • In a blender, combine the matcha paste, 1 cup of vanilla ice cream, and 1/2 to 1 cup of your chosen milk (whole, almond, or coconut milk).
   • Add 1/2 teaspoon of vanilla extract if you want an extra layer of flavor.
   • Blend the ingredients until smooth and creamy. If you prefer a thicker shake, add a few ice cubes and blend again.
3. Adjust Consistency:
   • Check the consistency of the shake. If you prefer it thinner, add more milk and blend again. If you like it thicker, add more ice cream or ice cubes.
4. Serve:
   • Pour the shake into a glass.
   • Optionally, top with whipped cream and a sprinkle of matcha powder for a finishing touch.
5. Enjoy:
   • Serve immediately and enjoy your refreshing Matcha Green Tea Ice Cream Shake!

Additional Tips & Variations

• Add a Banana: Blend in half a banana for extra creaminess and a natural sweetness that complements the matcha and vanilla flavors.
• Top with Chocolate: Sprinkle some dark chocolate shavings or cocoa powder on top of the shake for a rich, slightly bitter contrast to the sweet and creamy shake. You can also mix in some chocolate sauce layers into the shake.
• Sweeten with Honey or Maple Syrup: If you prefer a sweeter shake, add a drizzle of honey or maple syrup, which enhances the natural sweetness without overpowering the matcha.
• Add a Scoop of Protein Powder: To make this shake more filling and nutritious, blend in a scoop of vanilla or unflavored protein powder, making it a great post-workout treat.
• Incorporate Almond Butter: Blend in a tablespoon of almond butter for a nutty richness that adds depth to the shake and complements the matcha’s earthiness.
• Combine with Greek Yogurt: Use half Greek yogurt and half vanilla ice cream for a tangy twist that adds creaminess and a boost of protein, balancing the sweetness with a slight tartness that pairs well with matcha.