The world is going crazy for wildflower honey. There’s simply no replicating the taste of nature’s sweetness when it comes to thick, delicious wildflower honey.
But what is it that makes this golden gush of nature so different from anything else you can add to your tea, yogurt, or dessert plates?
Get the scoop on the honey you’ll want to eat by the spoonful once you get a taste!
What Is Wildflower Honey?
Wildflower honey is what’s known as a “polyfloral” honey. That means that it’s sourced from bees pollinating a wide variety of different flowers and blossoms.
In fact, this is exactly what makes wildflower honey so special. Each bottle offers uniqueness.
Different varieties vary wildly in taste and color based on the composition of the wildflowers involved. The characteristics of wildflower honey can even vary by year simply because of the unpredictability of wildflowers.
How Does Wildflower Honey Taste?
Wildflower honey is beloved for its ultra-light, mildly fruity flavor. The intensity of the flavors in any given batch rests on the wildflower varieties that bees used to source their nectar.
Generally, the flavor profile is sweet and flowery without any bitterness. Wildflower honey may often have a very “herbal” flavor.
Why You Should Choose High-Quality Raw Wildflower Honey
Like all honey varieties, wildflower honey is simply more enjoyable when it’s purchased in a pure and raw form. Raw honey has been used medicinally for more than 8,000 years.
It is delivered to you straight from the honeycomb without any pasteurization. However, some light filtering to remove any debris, wax, or dead bees is common.
The benefit of using raw wildflower honey over processed honey is simply that the pasteurization process kills many of the beneficial elements of honey. Raw retains more vitamins, minerals, amino acids, enzymes, and antioxidants that are used for their healing and regenerative properties.
Wildflower honey retains its high pollen content. Most mainstream honey doesn’t actually contain any pollen at all. Bee pollen contains more than 250 different vitamins, amino acids, essential fatty acids, micronutrients, and antioxidants.
Raw Wildflower Honey Benefits
Below are some of the most important health benefits of wildflower honey.
Wildflower honey is full of antioxidants that can help you to fight back against oxidative damage. In fact, antioxidant-rich honey contains properties that may help to protect against everything from cardiovascular disease to cancer.
In addition, compounds like selenium, glucose oxidase, ascorbic acid, hydroxy-fatty acid, and flavonoids help repair cells for health and longevity.
2. Remedy for Colds
Research shows that honey can be a more effective treatment for coughs than cough medicine. In addition to helping to suppress common cold symptoms, honey also provides relief from pain and soreness by coating the throat.
3. Antibacterial Properties
Raw wildflower honey has strong antibacterial properties. Research shows that wildflower honey has the potential to be a natural treatment for wound healing.
Other studies have found honey blossoms to offer potent protection against common bacteria strains like Staphylococcus aureus and Pseudomonas aeruginosa.
Raw wildflower honey is bursting with natural prebiotics. This is significant because prebiotics nourish the good bacteria in the gut that can help to support everything from mood to the immune system.
Honey is also commonly used to treat digestive issues that range from stomach pain to diarrhea. Most promising of all may be the findings related to how honey may be an effective treatment against Helicobacter pylori (H. pylori) bacteria that is a common cause of stomach ulcers.
Honey has been shown to help reduce pollen allergy symptoms when studied in clinical trials. In fact, honey has been used as a popular allergy remedy for centuries.
The reason why raw honey helps us to build up immunity to allergens is that each scoop helps us to build up a tolerance to small traces of pollen that are left behind by bees. Regularly eating honey can be a potential way to avoid allergy symptoms over a lifetime.
6. Blood Sugar
Wildflower honey has a lower glycemic index (GI) than sugar. While it still raises blood sugar, the effect is slow and stable compared to sugar.
Some research even suggests that honey may provide benefits in the management of diabetes.
Uses of Wildflower Honey
Wildflower honey has many delicious uses. Some people simply enjoy a teaspoon a day when trying to prevent allergy symptoms. A scoop a day can also be great when tapping into the antioxidant and antibacterial properties of raw honey.
However, plenty of people like to savor honey in delicious drinks and dishes.
The most obvious use for raw wildflower honey is to blend it into hot tea. High-quality honey will slowly melt into a hot beverage until its flavor is completely infused into the water.
Blending raw wildflower honey with black, green, or herbal teas can be a great way to mix two nutrient-rich elements together for a true “super drink.”
Wildflower honey also works beautifully when blended into oatmeal, yogurt, grits, or cold cereal. It can even be spread over toast, bagels, muffins, or crackers in place of jelly.
Lastly, wildflower honey can be great in dessert recipes. Many people use raw honey as a substitute for sugar in dessert recipes.
In fact, very little honey is needed when replacing sugar due to the fact that honey is naturally sweeter than sugar. Some common honey-based desserts include honey mug cake, peanut butter honey truffles, and honey buns.
Wildflower Honey FAQ
Is wildflower honey good for you?
Yes, choose pure and raw wildflower honey and you will get many health benefits from the antioxidants, enzymes, and other compounds that it contains.
Wildflower honey is a healthy sweetener rich in nutrients including vitamins and minerals. It is also an excellent remedy for the common cold and cough, and may help with digestive issues and allergies.
What is the difference between wildflower honey vs raw honey?
Wildflower honey is a type of honey that’s sourced from bees pollinating various different flowers and blossoms. Raw honey is honey that has not been pasteurized so it contains more beneficial compounds.
This means that wildflower honey can also be raw honey — in fact, I recommend buying raw wildflower honey instead of processed ones.
Does wildflower honey taste different than other types of honey?
All kinds of honeys have their own specific taste and so does wildflower honey. However, wildflower honeys sourced from different areas and countries may have very different tastes when compared to each other.
In general, wildflower honey is often described as having a mild and fruity taste with some herbal notes.
Final Thoughts Wildflower Honey Benefits and Taste
Honey lovers should consider dipping their spoons into the wild side!
The fun of wildflower honey isn’t just that it’s so full of natural antioxidants and nutrients. The real excitement comes from the fact that each batch is truly the artisan work of bees because no two batches will ever be exactly the same from season to season.
This makes getting your new bottle of honey exciting every single time because you never quite know what flavor notes nature has whipped up this time!
Of course, sourcing high-quality raw honey is the best option if you want to get your hands on honey that’s a true health food instead of a sweetened imitation of nature’s bounty.
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