Peppermint tea is definitely one of my favorite drinks. It’s healthy, refreshing, and tastes great both hot and iced. So how could you not love it! But can you sip it late in the evening, or is going to ruin your sleep? Pure peppermint tea doesn’t have any caffeine so you can have it any … Read more
I overheard my parents talking about spearmint tea a lot when I was growing up. Little did I know, there are various health benefits that spearmint can provide us. I instantly fell in love with the earthy, minty flavor the first time I drank the tea and never stopped ever since. If you’re a passionate … Read more
Peppermint is a hybrid of spearmint and watermint, and it has been used for medicinal purposes for centuries. The plant is known for its many health benefits and is often used as a digestive aid, remedy for colds, stress reliever, relaxant, and breath freshener. Even if you are not sick or looking for specific health … Read more
Mint tea is a refreshing and healthy drink that is popular in many places around the world, especially in North African countries. It is also one of my favorite herbal teas. I have been trying many different brands of mint tea, and I wrote this article to introduce my favorite ones. If you are looking … Read more
Traditional Moroccan mint tea made with fresh nana mint (spearmint) and Chinese gunpowder tea is a deliciously sweet and refreshing beverage. In Morocco, it is an important part of the culture and social life, and it has become common throughout North Africa. Go ahead, read this article, and try my recipe for traditional Moroccan mint … Read more