Peppermint Tea Health Benefits – It’s Good for You!

Peppermint tea health benefits

Peppermint is a hybrid of spearmint and watermint, and it has been used for medicinal purposes for centuries. It is known for its many health benefits and is often used as a digestive aid, remedy for colds, stress reliever, relaxant, and breath freshener. Even if you are not sick or looking for specific health benefits, … Read morePeppermint Tea Health Benefits – It’s Good for You!

Best Chai Tea Brands – Easy Homemade Chai

Best Chai Tea Brands: Spices

Traditional Indian homemade chai tea is one of the most delicious and flavorful drinks I can imagine. It is prepared with black tea, milk, and a variety of spices. Read this article to find out what are the best chai tea brands for preparing this spicy and tasty drink at home! Easy Homemade Chai Tea … Read moreBest Chai Tea Brands – Easy Homemade Chai

Authentic Masala Chai Tea Recipe – Spiced Indian Milk Tea

Authentic Indian Chai Tea Recipe

Indian chai tea is a delicious and sweet beverage made with milk, black tea, and several spices. Here is an authentic masala chai tea recipe that you should definitely try! Most coffee shops serve some type of chai, usually labeled as “Chai Latte” in the menu. Many of us have tried it, but it is … Read moreAuthentic Masala Chai Tea Recipe – Spiced Indian Milk Tea

What is the Best Mint Tea – The Brands You Should Try

Best Mint Tea

Mint tea is a refreshing and healthy drink that is popular in many places around the world, especially in North African countries. It is also one of my favorite herbal teas. I have been trying many different brands of mint tea, and I wrote this article to introduce my favorite ones. If you are looking … Read moreWhat is the Best Mint Tea – The Brands You Should Try

Traditional Moroccan Mint Tea Recipe – With Fresh Mint!

Traditional Moroccan Mint Tea

Traditional Moroccan mint tea made with fresh nana mint (spearmint) and Chinese gunpowder tea is a deliciously sweet and refreshing beverage. In Morocco, it is an important part of the culture and social life, and it has become common throughout North Africa. Mint is definitely one of my favorite herbs. I love its aroma and … Read moreTraditional Moroccan Mint Tea Recipe – With Fresh Mint!

La Rubia Yerba Mate Review – The Best Yerba Mate Brand!

La Rubia Yerba Mate

I had heard that La Rubia is an excellent yerba mate from Paraguay, and I wanted to try it already for a long time. Now that I finally got to try it, I wanted to write a review of this yerba mate, that I think is the best brand available! Maybe you have tried other … Read moreLa Rubia Yerba Mate Review – The Best Yerba Mate Brand!

What is the Best Chamomile Tea – My Favorite Brands

What is the Best Chamomile Tea

Chamomile tea is a relaxing and delicious herbal tea brewed from dried chamomile flowers. If you are planning to buy some, and want to know what is the best chamomile tea, continue reading. In this article, I will tell you about my favorite chamomile tea brands and the products that they offer. Whether you want … Read moreWhat is the Best Chamomile Tea – My Favorite Brands

Chamomile Tea Health Benefits – Sleeping, Immunity, and more!

Chamomile Tea

Chamomile tea is a delicious herbal drink made from the dried flowers of the Asteraceae family of plants. It has many health benefits and has been used as a natural remedy for centuries. It can help us to relax and sleep better, boost our immunity, and it’s also an effective remedy for common colds. Different forms … Read moreChamomile Tea Health Benefits – Sleeping, Immunity, and more!

Yerba Mate Nutrition Facts

Yerba mate nutrition facts

Yerba mate tea is a Latin American herbal beverage that contains several beneficial components. I have already covered its health benefits and caffeine content in earlier articles. In this article, we are going to dig deeper into yerba mate nutrition facts and the concentration of different bioactive compounds. See table 1 below for nutritional information … Read moreYerba Mate Nutrition Facts

6 Best Herbal Teas for Sleeping and Relaxation

Girl and Lavender Flowers

In today’s busy and demanding world many people suffer from insomnia and anxiety. The good news is, that there are several herbal teas that can help with these problems. Continue reading to find out what are the 6 best herbal teas for sleeping and relaxing. Unfortunately, a lot of people take sedatives or tranquilizers for … Read more6 Best Herbal Teas for Sleeping and Relaxation