After randomly stumbling upon China Slim Tea on Amazon I got interested in this product.
As a herbal tea enthusiast, I’m always interested in trying new things. And this tea has several thousand user reviews that are mostly positive — so I thought there must something special about it.
So what exactly is China Slim Tea and what can you use it for?
The name clearly indicates that it would make you slim. But it only has one ingredient, senna leaf, which is a laxative.
Well, I thought the best way to find out is to first do some research on senna leaf and then try the tea myself!
Read this review of China Slim Tea to find out if it’s any good and what unpleasant side effects it might cause.
China Slim Tea Ingredients & Claimed Benefits
As mentioned earlier, the only ingredient of this tea is senna leaf, a plant that has a laxative effect and has been traditionally used for relieving constipation.
And indeed, according to a 2005 study, senna tea seems to be quite effective in inducing large bowel motility. It’s definitely one of the best herbal teas for constipation.
The active ingredients in senna are called sennosides. These compounds are hydrolyzed by our colon bacteria and induce muscle contractions that will make us poop.
Senna is also available as an over-the-counter medication in tablets and other forms. It’s mainly used to treat constipation on a short-term basis and is approved by the FDA.
An interesting fact is that the China Slim Tea package or instructions don’t really mention any benefit or purpose for using this tea. The only clue is the “Slim” part in the name that suggests that this tea could be used for weight loss.
But the thing is that you should not use laxatives for weight loss!
They will only help you lose weight temporarily and can be dangerous in long-term use.
This leaves the question, what are you even supposed to use this tea for?
China Slim Tea Instructions
The instructions for using China Slim Tea are quite simple:
- Pour one cup of hot water over the teabag.
- Steep for 2 minutes.
- Remove the tea bag and drink.
It is suggested that the tea should be consumed after the evening meal. This tea is naturally caffeine-free, so you don’t have to worry about losing your sleep.
In addition, the instructions say you should not oversteep the tea and not have more than one cup during a 24-hour period. The tea is only intended for occasional use and should not be taken for more than 10 days.
China Slim Tea Review and Results
So now it’s time to try this tea!
How does it taste and does it actually have any effect?
After my evening meal yesterday, I prepared a cup of China Slim Tea according to the instructions.
The taste was quite mild and neither pleasant nor unpleasant — not nearly as bitter as I expected.
Did it have any effect?
Yes, sure enough, I had to run to the toilet in the morning!
My stomach is quite sensitive and I never suffer from constipation. So the effect of this tea on me was acute diarrhea.
No more China Slim Tea for me, ever!
In my opinion, the only reasonable use for this tea is in the treatment of short-term constipation. Otherwise, it seems to be useless, or even harmful.
But let’s see what the thousands of other users who have reviewed China Slim Tea have to say.
User Reviews of China Slim Tea
China slim tea has over 4,000 reviews on Amazon and the average rating is 4.2/5, which is pretty good.
People seem to use it for anything from helping them have regular bowel movements to slimming down and detoxing. For most users, it seems to work — it makes them poop!
For others, it has no effect and some have reported unpleasant side effects.
Does China Slim Tea Work?
Yes, for most people, including myself, China Slim Tea helps induce bowel movements. In other words, if you need a little help with dropping a deuce, it probably helps you.
So if you are looking for a tea that makes you poop, this is it.
But what if you want to slim down? Should you use China Slim Tea?
No, using a laxative for weight loss is not a good idea.
What laxatives actually do is cause increased loss of fluids and make you dehydrated. While this will temporarily reduce your weight, it’s only water and some feces that you lost. It will not help you burn fat or achieve any permanent results.
In fact, using senna tea regularly for the purpose of slimming down is not safe.
I will explain this further in the next chapters.
If your goal is to burn fat and lose weight permanently, there are way better options that can actually be a great help. Check out my guide with the best teas for weight loss for more information.
Is China Slim Tea Safe?
Although I don’t recommend using China Slim Tea, unless you are suffering from constipation, it should be relatively safe in short-term use for healthy adults.
Don’t use China Slim Tea if you are:
- Under 12 years old
- Pregnant or breastfeeding
- Allergic to senna plant
If you have a medical condition or are on any kind of medication, consult your doctor before consuming senna tea.
China Slim Tea Side Effects
The main reason I can’t recommend China Slim Tea is the nasty side effects that it might cause:
1. Digestive Issues
Common acute side effects of senna tea include stomach cramps, nausea, and diarrhea.
In addition, long-term use of senna can mess up your digestive function and you might become dependent on laxatives in order to have a bowel movement.
2. Dehydration and Electrolyte Imbalance
When you drink China Slim Tea you will lose liquids and might become dehydrated. If you continue using it for several days, it can cause a deficiency of important electrolytes such as potassium and sodium.
This can cause all kinds of symptoms from muscle weakness and cramps to irregular heartbeat and seizures.
3. Liver Damage
Long-term use of senna might be bad for your liver.
Although liver injury from long-term senna use is rare, there is no reason to take the risk. So it’s best not to drink China Slim Tea for several consecutive days.
Final Thoughts on China Slim Dieter’s Herbal Tea Delight
I hope that after reading this review you are not planning on using China Slim Tea to lose weight.
However, if you are occasionally suffering from constipation, you might want to keep some of this tea in your cupboard. You can order China Slim Tea from Amazon for a very reasonable price.
There are also other similar products available. You can also try Piñalim Tea for weight loss or to treat constipation but note that it has senna leaf as one of the ingredients as well.
The best way to burn some belly fat and slim down safely is to have a healthy diet. Regular exercise and certain types of teas can also aid in weight management.
Stay healthy and enjoy life!
-Joonas
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