There’s nothing like a Starbucks tea for a sore throat. The company offers tea varieties that are just right for fighting off a little tingle.
In addition to being hot and nourishing, these teas are also delicious.
You might wonder why is the tea menu at Starbucks such a great place to start when you’re seeking recovery and rejuvenation.
Warm liquids are known to help soothe a sore throat. Tea can be an especially helpful option for alleviating soreness because it provides a good delivery system for honey and other natural ingredients that have antibacterial benefits.
A healthy cup of tea with honey can definitely help you get back to full health faster if you’re under the weather!
However, most people are unaware that the Starbucks drink menu is so full of “medicinal” concoctions that can make it seem like your local barista is the town apothecary.
So what are the best teas for a sore throat at Starbucks?
Let’s take a look at exactly what to ask for the next time a throat tingle inspires tea time.
Best Starbucks Tea for Sore Throat – The Medicine Ball
The name says it all with this therapeutic tea!
One glance at the ingredients in this tea concoction will make you a believer that it has the right lineup to help fight colds.
Here’s a look at what the Starbucks Medicine Ball Tea contains:
- Jade Citrus Mint Green Tea
- Peach Tranquility Herbal Tea
- Hot water
- Steamed lemonade
- A drip of honey
- A pump of peppermint syrup (optional)
There’s a little bit of a trick to ordering this tea. You may be able to get your dose simply by asking the barista at the counter for the Medicine Ball or Cold Buster.
However, it won’t be quite as easy if you’re ordering through the Starbucks app. You actually need to go under the “green teas” section nested under the “hot teas” category to find this medicinal elixir under its true name.
Before the Medicine Ball was not on the official menu, it was a secret menu item, meaning you had to ask for it specifically.
However, it became so popular that it’s now on the menu and the title is actually the Honey Citrus Mint Tea.
This drink has a bit of a floral, fruity taste thanks to the excellent Teavana teas used for making it. It surprises you with refreshing notes of mint just as your taste buds have adapted to the sweetness.
The tea has a beautiful thickness that makes it seem like you can practically feel all of the honey and citrus coating your achy throat.
The antibacterial effects of honey help to make this tea a powerhouse. In addition, the jade and peach teas used are full of antioxidants. The steamed lemon kicks in with a nice sprinkling of vitamin C. All in all, this is a very hydrating and soothing tea.
Other Starbucks Drinks for a Sore Throat
In addition to the Medicine Ball, Starbucks offers many other great options for soothing your throat.
Pick a hot drink below and get an instant relief for that irritated throat:
1. Mint Majesty
This yummy tea blends mint with a touch of lemon verbena for an effervescent experience.
The mint is great for a sore throat because it has antibacterial properties. It can also help to clear up sinus passageways if you’re feeling stuffed up.
The lemon verbena adds a lovely floral taste to the Mint Majesty make sure this tea isn’t too spicy for your taste!
2. Chai Tea
The ultimate mood booster in a cup, Starbucks Chai Tea is a black tea that’s infused with warm clove, cardamom, cinnamon, and ginger.
In addition to soothing your inflamed throat, ginger also has antibacterial properties that may help to reduce the duration of colds. Clove, cardamom, and cinnamon all have anti-inflammatory benefits.
In addition, this drink is the Starbucks tea with the most caffeine, so that kick from the black tea extract will help you with a nice energy boost.
3. Peach Tranquility
This Starbucks peach drink brings a touch of the tropics on your taste buds and could be just what’s needed to chase your sore throat away.
The Starbucks Peach Tranquility Tea is infused with sweet peach, candied pineapple, chamomile blossoms, lemon verbena, and rose hips.
While the antioxidants from the rose hips can help to boost your immune system, the relaxing properties of chamomile ensure that you can take it easy for a fast recovery. The bromelain from the pineapple can also give your immune system a nice boost to stop a cough in its tracks.
4. Jade Citrus Mint Brewed Tea
A great pick for a small caffeine boost, the Jade Citrus Mint Tea refreshing drink combines green tea, lemon verbena, lemongrass, and a hint of spearmint.
Lemongrass is believed to have antibacterial and anti-fungal benefits that can help you to fight off a cold. The soothing mix of lemon and mint helps to calm inflammation while coating your throat with antibacterial goodness.
5. Steamed Apple Juice
This thick elixir is made from nothing more than real, not-from-concentrate apple juice.
A non-acidic juice like apple juice is actually recommended to help you stay hydrated and nourished without causing irritation in your throat.
The Steamed Apple Juice is a great pick for someone who isn’t a tea fan!
6. Emperor’s Clouds & Mist
This is a high-quality green tea for the times when you want to sip something hot that also provides a decent hit of caffeine.
What makes the Emperor’s Clouds & Mist tea special is that it’s cultivated at 3,500 feet in terrain shrouded by milky clouds and mist. In addition to making you feel great on the spot, this tea also gives you the anti-inflammatory benefits associated with high-quality green tea.
7. Black Tea (Earl Grey or Royal English Breakfast)
The way Starbucks does Earl Grey Tea is out of this world.
It’s made with Teavana tea that combines a strong black-tea base with the essence of bergamot, a citrus fruit with floral notes, and a hint of lavender. Bergamot is an essential oil that is often credited with being helpful for flu and cold prevention.
I recommend adding some honey and maybe a splash of milk for a smooth experience.
If you want to make it at home, check out our guide with the Best Earl Grey Teas on the market. And don’t forget to add a dash of one of our recommended honey for black tea to make it more effective for treating a sore throat. You can even pour in a bit of fresh lemon juice for some vitamin C.
The Royal English Breakfast Tea Latte at Starbucks shines for being made from high-grown full leaves with flavor complexity. This is a great pick for some slow slipping.
There’s even a famed English breakfast tea latte on the menu that features liquid cane sugar finished off with steamed milk done up in a velvety foam!
So go ahead and order some Starbucks black tea to treat your sore throat and feel an instant relief!
There’s Nothing Like a Starbucks Tea for a Sore Throat
The Starbucks tea menu definitely takes some cues from traditional herbal medicine when it comes to providing what a sore throat craves. These beautiful blends combine quality tea with aromatic honey and herbs for an amazing experience.
If you’ve been wondering how to order flu season teas at Starbucks, keep this list tucked away and it will help you order with confidence!
Ordering all of them is quite simple because you can find them on the regular menu. This means you can also use the Starbucks app to order these drinks from home and then pick them up from the nearest Starbucks shop.
Looking for more options? Check out this guide on the best Starbucks teas with both hot and iced drinks!
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