In the whirlwind of motherhood, finding a moment of tranquility can sometimes seem like a distant dream. Tea, with its soothing warmth and gentle flavors, offers a simple yet profound way to cultivate calm amidst the chaos. In this guide, I’ll introduce you to herbal teas known for their ability to ease stress, soothe nerves, … Read more
People have been using teas to restore libido for centuries. Unlike pills and medicines that promise to get the job done, herbal teas offer a holistic, natural way to activate drive and performance without side effects. There’s nothing magical or mystical about why some teas help to boost libido and sexual performance. It all comes … Read more
Lavender lovers have a lot to be excited about. It turns out that delicious lavender chamomile tea is packed with health benefits. Many of us grew up enjoying the calming effects of these herbs. But what we didn’t necessarily realize is that there’s tons of science-backed proof regarding the health benefits of lavender chamomile tea. … Read more
If you’re suffering from constipation, tea can be a gentle alternative to harsh laxative products. Some teas contain natural laxative compounds while others can help to smooth out rough patches with your digestion by soothing, hydrating, and stimulating your digestive tract. It’s time to turn on the kettle if you’re backed up. So let’s take … Read more
Cinnamon and bay leaf tea isn’t just one of the most delicious drinks in the world. This fragrant, flavorful tea is also packed with health benefits that can help you fight off illness and disease. Few herbs and spices offer the protection and regenerative benefits like these two powerhouses. In fact, this tea duo can … Read more
Drinking tea provides a tasty and healthy way to manage inflammation in your body. Scientists have confirmed this in numerous studies and clinical trials over the years. The best part is, that you don’t need to wait until you’re sick to take advantage of these natural remedies. “Prevention is better than cure,” as the old … Read more
Everyone comes down with diarrhea at some point in their life. But no one likes it when it catches you off guard and has you running helter-skelter in search of immediate relief. Over-the-counter anti-diarrheal medication might be your first thought. It can bring relief in acute situations, but I still recommend using natural remedies instead. … Read more
People have been drinking teas to improve their digestion for centuries. They include herbal infusions made with herbs such as peppermint, ginger, or chamomile and teas produced from Camellia sinensis the tea plant. These teas are still around today and can provide some of the best natural remedies for digestive issues. Read this guide and … Read more
Menstruation can be very painful and I don’t think there’s one single woman who looks forward to the torture of lower abdominal cramps or the discomforting symptoms of Premenstrual Syndrome (PMS). I’m talking about nausea, bloating, headache, irritability, and other symptoms. Many women take non-steroidal anti-inflammatory drugs (NSAIDs) or other medications for pain relief. But … Read more
Our world presents many circumstances that can trigger unpleasant and tense feelings. Often you may be nervous about the possibility of an unpleasant outcome to a situation or life event that you are going through. Common examples include moving to a new city, a job interview, or an important exam. Read this guide to find … Read more