Originally a gift from the Guarani tribal people, yerba mate is an important part of Argentina’s history and culture today. It’s also a big business that is constantly growing. Yerba mate tea’s energizing and healthy properties have helped generations of Argentinians survive hard work and harsh conditions without getting sick. Continue reading to find out … Read more
Most of the time, I like to brew my own yerba mate tea and drink it hot or make ice-cold yerba mate (tereré). But sometimes, a yerba mate energy drink can be the perfect option! For example, what if you need to leave suddenly and don’t have time to prepare yerba mate? Maybe you also … Read more
Yerba mate tea is a healthy, nutrient-rich, and energizing drink. Many people in South America drink it every day and it is also becoming more popular all over the world. Are you wondering if yerba mate tea has any negative side effects? Or is it safe to drink it while breastfeeding? I wrote this article … Read more
Yerba mate is a healthy and energizing drink as it is, but you can also use it in combination with other ingredients. I will introduce some of my favorite yerba mate recipes in this article. If you want to experiment with different flavors and textures, you are in the right place. Keep on reading and … Read more
Yerba mate tea is a tasty and natural herbal drink that gives you more energy and has many health benefits. In this guide, I’m going to introduce and review products from the 5 best yerba mate tea brands. Whether it’s your first time to taste yerba mate, or you want to try a new brand, … Read more
Yerba mate tea is a traditional South American drink known for its energizing effect. But have you ever thought about drinking yerba mate before a workout to supercharge your training session? I have, and I can tell you it really works! In this guide, I’ll tell you all about my experiences using yerba mate as … Read more
Yerba mate tea is a traditional South American drink that tastes great, gives you energy, and is good for your health. This herbal tea can also be used for several medicinal purposes. In South America, it has been traditionally used as a bit of a cure-all remedy. Now that yerba mate tea is becoming more … Read more
Have you ever wondered how much caffeine is in yerba mate? Or how it compares to coffee and tea? Yerba mate tea is a drink traditionally consumed in South America. Nowadays it’s becoming more popular all over the world because of its refreshing taste and energizing effect. Many people are also switching from drinking coffee … Read more
Yerba mate bombilla and gourd are the traditional brewing and drinking instruments that every true matero always has within arm’s reach. In this guide, I’ll tell you all about different types of bombillas and how to choose the best one for your needs. Here are the different types of bombillas introduced in this guide: Bombilla … Read more
The traditional way of preparing and enjoying yerba mate tea is by using a gourd and a bombilla. Yerba mate tea gourd, or a cup, was originally developed by the Guarani people of South America. The traditional gourd is made from a fruit of a gourd vine, a calabash squash, which varies in shape and … Read more