Yerba Mate Nutrition Facts

Yerba mate nutrition facts

Yerba mate tea is a Latin American herbal beverage that contains several beneficial components. I have already covered its health benefits and caffeine content in earlier articles. In this article, we are going to dig deeper into yerba mate nutrition facts and the concentration of different bioactive compounds. See table 1 below for nutritional information … Read moreYerba Mate Nutrition Facts

Yerba Mate Tea in Argentina – A Part of Cultural Identity

Gauchosi in Argentina

Originally a gift from the Guarani people, yerba mate is an important part of Argentina’s history and culture today. It’s also a big business which is constantly growing. Yerba mate tea’s energizing and healthy properties have helped generations of Argentinians in surviving hard work and harsh conditions without getting sick. Read this article to find … Read moreYerba Mate Tea in Argentina – A Part of Cultural Identity

Yerba Mate Bombilla – The Traditional Straw

Yerba Mate Bombilla: Different types of bombillas

A bombilla, pronounced bom-bee-shah, is the straw that is used to drink yerba mate tea. The Guarani people in South America were originally using hollow stalks and twigs as the straw for drinking yerba mate. Over time, bombillas evolved into fine straws, usually made from metal. Yerba mate bombilla and gourd are the traditional brewing … Read moreYerba Mate Bombilla – The Traditional Straw

Yerba Mate Tea Gourd – The Traditional Vessel

Yerba Mate Tea Gourd

The traditional way of preparing and enjoying yerba mate tea is by using a gourd and a bombilla. Yerba mate tea gourd was originally developed by the Guarani people of South America. The traditional gourd is made from a fruit of a gourd vine, a calabash squash, which vary in shape and size and possess … Read moreYerba Mate Tea Gourd – The Traditional Vessel

How to Brew Yerba Mate Tea – Discover Your Favorite Way

How to Brew Yerba Mate Tea

In this article, I am going to explain how to brew yerba mate tea. As you will find out, there are many ways to do it. Whether you want to do it the traditional way or use a french press or ready prepared tea bags, you will find the instructions here. Yerba mate tea is … Read moreHow to Brew Yerba Mate Tea – Discover Your Favorite Way

What is Yerba Mate Tea – A Healthy and Natural Drink

What is Yerba Mate Tea

I this article I am going to explain what is yerba mate tea. I will tell you about the history of yerba mate and cultivation of yerba mate plant. Also, I will explain briefly how to prepare and drink yerba mate tea and how it affects your health. Yerba mate tea is an amazing and … Read moreWhat is Yerba Mate Tea – A Healthy and Natural Drink